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Harapeko Keichan's Journal, 23 September 2018

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Yesterday: W=47.6kg, F=17.9%, M=37.1kg
Today: W=47.6kg, F=19.2%, M=36.5kg

104.9 lb Lost so far: 0 lb. Still to go: 3.5 lb. Diet followed reasonably well.

steady weight


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