I am not doing so good. I have been off my diet for some time. In the hospital several times, including having my gall bladder removed. I have been out of work since April 24th. I need to do better but I am having trouble staying motivated. Exercise is non existent because of my back, I have 2 herniated discs. The only thing I can really do is so walking. Standing for any length of time without something to support me, (a shopping cart or whatever,) is very painful. I am very frustrated not only at my current situation, but at myself. However, I am going to try to start again tomorrow.
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