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skinnydancerbody
Journal
22 Sep 18
skinnydancerbody's Journal, 22 September 2018
skinnydancerbody's Profile
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schools very difficult. I have hardly anytime for my exercises and dance practices.
172.6 lb
Lost so far:
30.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 September 2018:
110 kcal
Fat: 1.50g | Prot: 3.00g | Carb: 24.00g.
Breakfast:
365 Organic Honey Crunch & Oats.
more...
2195 kcal
Activities & Exercise:
Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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