Weigh In record (no journal entry) for 26 August 2012
|
128.0 lb
Lost so far: 12.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 August 2012:
|
2068 kcal
|
Fat: 75.63g | Prot: 74.36g | Carb: 283.79g.
Breakfast: Milk - 1 % - IGA, Marshmallow Mateys. Lunch: Brownie, ShurFine All-Purpose Flour, Maple Syrup, Milk - 1 % - IGA, Daisy Fresh. Dinner: Portabella Mushroom Ravioli, Butter (Salted), Garlic Butter Crescent. more...
|
|
1798 kcal
|
Activities & Exercise:
Sitting - 11 hours, Standing - 2 hours, Sleeping - 9 hours, Resting - 2 hours. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mhfrog84's weight history
|