willyarriaga's Journal, 20 September 2018

200.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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1770 kcal

Fat: 90.00g | Prot: 66.00g | Carb: 178.00g.   Breakfast: McDonald's Sausage McMuffin with Egg. Dinner: Miss Vickie's Smokehouse BBQ Potato Chips, Gatorade Thirst Quencher Fruit Punch (20 oz), Subway 6" Meatball Sub. more...

4210 kcal

Activities & Exercise: Football - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...