cheetahfanatic's Journal, 25 August 2012

130.3 lb Lost so far: 4.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1363 kcal

Fat: 61.48g | Prot: 35.07g | Carb: 176.01g.   Breakfast: Trix Swirls, Organic Rice Milk. Dinner: Chicken & Apple Sausage. Snacks/Other: Original Ritz Crackers, Blueberries. more...

1964 kcal

Activities & Exercise: Desk Work - 9 hours and 30 minutes, Sitting - 6 hours and 30 minutes, Standing - 1 hour, Sleeping - 7 hours. more...