mckmcr's Journal, 19 September 2018


Diet Calendar Entries for 19 September 2018:
765 kcal Fat: 67.27g | Prot: 25.60g | Carb: 13.37g.   Breakfast: Tesco Gorgonzola, Heinz Mayonnaise, Morrisons Creamed Cabbage & Spring Greens. Lunch: Extra Virgin Olive Oil, Tesco Broccoli Florets, Savoy Cabbage, Heinz Mayonnaise. more...
2981 kcal Activities & Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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good huh? 😂😛 
19 Sep 18 by member: Yasmine15585
Ha honestly forgot to take the picture when it was full. Not for everyone though - raw kale, broccoli and lettuce with mayo. Pure keto.  
29 Sep 18 by member: mckmcr

     
 

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