Weigh In record (no journal entry) for 25 August 2012
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212.0 lb
Lost so far: 62.0 lb.
Still to go: 48.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 August 2012:
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1661 kcal
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Fat: 108.61g | Prot: 108.78g | Carb: 71.15g.
Breakfast: milk, coffee, olive oil, splenda, avocado. Lunch: mayo, apple, chicken. Dinner: birdseye corn, chicken breast. Snacks/Other: vinegar, olive oil, dairy queen grilled chicken salad. more...
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losing 0.5 lb a week
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skyy18555's weight history
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