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I was a bit surprised to see my weight gone done. I have been very busy the past few days with renovation work-sweating a lot. I am returning to AC for a 3 day weekend which always include a lot of outside eating.
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215.0 lb
Lost so far: 10.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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losing 4.0 lb a week
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