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So excited to have found my groove with this LCHF/Keto WOE. No more diets...just a new way! It is by far the easiest thing for me to follow. I even stalled a few weeks ago for about 3 weeks consistently. In the past, I would have given up. But, this time I really had no desire to abandon ship! I am really surprised at how much my mindset has changed. I very rarely have a desire to cheat, and I am a PASTA girl through and through!!! I have tried every diet it seems, I have yo yo'd with the best of them and I am doing this. So, when I say you can do this if I can, I wholeheartedly believe that this is completely doable for anyone! Friends encouraged me to jump on the keto bandwagon and it took me a couple weeks to finally make a commitment. I just knew there was no way I could do without bread, pasta, rice or potatoes... not to mention all the other stuff that is loaded with carbs that I had no idea. It just takes a little bit of time to educate yourself...and I mean a little bit and the rest you learn as you go. So, let me say it one more time...IF I CAN DO IT SO CAN YOU!!! Find what works for you and kick it's ass!
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