Weigh In record (no journal entry) for 16 September 2018
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228.0 lb
Lost so far: 100.4 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2018:
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1412 kcal
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Fat: 65.19g | Prot: 73.08g | Carb: 130.66g.
Breakfast: Hershey's Chocolate Pudding. Lunch: Tortilla Corn Chips, Quesadilla with Meat and Cheese, Sargento Mozzarella Cheese Stick. Snacks/Other: Hershey's Chocolate Pudding. more...
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gaining 2.7 lb a week
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inmsweantitrust's weight history
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