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after being sick for 1 week still recovering still going in right direction 👍
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266.2 lb
Lost so far: 44.8 lb.
Still to go: 86.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2018:
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518 kcal
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Fat: 7.04g | Prot: 58.55g | Carb: 56.87g.
Breakfast: Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar, Great Value Wild Blueberries. Lunch: BJ's Mixed Vegetables, Wal-Mart Boneless Skinless Chicken Breast, Dannon Light & Fit Greek Yogurt - Strawberry. more...
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losing 1.9 lb a week
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