Hi Slimmer, Thanks for the comment. I hate to say it but I did have the saltine. I knew when I took that first bite that the cracker was pure flour. I didn't even think about trying another type of cracker. I also had cream of celery soup to go with the crackers. I feel a lot better today and I stop taking the oxycodone(excuse spelling) Friday night. I only take advil now. My next weigh in is Tuesday. Wish me luck!!! I'm doing better today and I hope you get better soon. Keep in touch! 11 Aug 07 by member: Mandie160
Thanks Jayhawkgirl and Cloth for the advice on the Ketos sticks. I am so sorry it took me so long to get back to you guys, Please keep in touch.
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