cheetahfanatic's Journal, 21 August 2012

Weigh In record (no journal entry) for 21 August 2012
130.3 lb Lost so far: 4.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 August 2012:
1766 kcal Fat: 44.74g | Prot: 34.89g | Carb: 308.35g.   Breakfast: Lucky Charms Cereal, Organic Rice Milk. Dinner: Jumbo Biscuits Flaky Butter, Beef Smoked Sausage, Tantalizers Select Cut Gourmet Breaded Onion Rings, Peaches. Snacks/Other: Good & Plenty Licorice, Jumbo Biscuits Flaky Butter. more...
2051 kcal Activities & Exercise: Sitting - 6 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Standing - 30 minutes, Shopping - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 30 minutes. more...
gaining 4.2 lb a week

   Support   


Other Related Links

Members



cheetahfanatic's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.