|
I am eating too much. Yes it is cooler and I am hibernate-eating but I need to get it under control. I went to my first hot yoga class yesterday. I cannot balance on one foot. Period! But I loved it and I will go again. I am going to get fruits and veg prepped and into the fridge today for fast food.
Diet Calendar Entries for 09 September 2018:
|
1846 kcal
|
Fat: 81.47g | Prot: 77.15g | Carb: 218.85g.
Breakfast: Nature Valley Granola Cups Peanut Butter Chocolate. Lunch: Wendy's Southwest Ranch Dressing, Sargento Mozzarella Shredded Cheese, Oscar Mayer Traditional Bacon, Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables. Dinner: Bush's Best Great Northern Beans, Egg, Hunt's Bold BBQ Sauce, Baby Spinach. Snacks/Other: Meijer 4% Cottage Cheese, Grapes, Bananas , Dairy Queen Banana Split. more...
|
|
2355 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|