jbjowe's Journal, 21 August 2012

I am happy with my progress thus far. I am hoping to be in the 205 - 215 range by christmas.
225.0 lb Lost so far: 14.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.
on diet jbjowe's own diet   losing 0.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


jbjowe's weight history