PegMur's Journal, 05 September 2018


Diet Calendar Entries for 05 September 2018:
1240 kcal Fat: 79.13g | Prot: 58.84g | Carb: 88.65g.   Breakfast: Activia Light Vanilla Yogurt, Dole Baby Banana, Kellogg's All-Bran Buds, Fisher Chopped Pecans. Lunch: Land O'Lakes Unsalted Sweet Butter, Tableside Chunky Guacamole, Plumrose Smoked Ham Steaks, Trader Joe's Brown Cage Free Eggs (Large). Dinner: Silk Caramel Almond Creamer, It Works Keto Coffee, Atkins Cafe Caramel Shake, Dole Baby Banana, Smucker's Natural Creamy Peanut Butter. more...
656 kcal Activities & Exercise: Apple Health - 24 hours. more...

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