Naiomy's Journal, 20 August 2012

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Ok... It's official ... 31-day challenge to get my ass in gear starts today... My vk is sept 21.. So I need to get it together.. Gained of course after a week of no tracking or real exercise... So as of now my goals will be no less than 4 days of exercise per week... Reducing sugars.. And NO CHEAT DAYS!!!.. Man.. This will b tough!

186.2 lb Lost so far: 0 lb. Still to go: 16.2 lb. Diet followed N/A.

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You can do it! I have got to start a diet again.

21 Aug 12 by member: skinnygirl130

I had a tough time too with my leg and shoulder acting up, so I hear ya! Just get focussed and you'll own this. You know, like lay the smack down on that!! WooooPSSSSSH!!!

21 Aug 12 by member: CJT1217

Thanks guys! i'ma kill this!

21 Aug 12 by member: Naiomy


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Naiomy's Journal, 20 August 2012

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