I completely went bonkers yesterday and ate a big something or other at the deli for dessert! I didn't think twice about it. I will be more conscious today. It is so hard to mentally get back with it, but I CAN DO THIS....I will feel so much better in 24 hours if I eat right today! Back to vacuuming! I will drink lots of water today! My husband made me some nice soup. I have grapes. I have a yummy yam! I have brown rice! I appreciate all the good things in my life!
Diet Calendar Entries for 07 March 2008:
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982 kcal
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Fat: 29.02g | Prot: 41.43g | Carb: 150.85g.
Lunch: salmon with lemon dill sauce. Dinner: bean dip. Snacks/Other: weight watcher ice cream cup, weight watcher ice cream cup, frozen dessert. more...
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1823 kcal
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Activities & Exercise:
vacuuming - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Comments
well, like it has been said many times before, "cheating" once in a while is ok. Or so I have been told.
07 Mar 08 by member: jillybean
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