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this is unpresisented. i did not overeat... where did all this weight come from?
unfair... how am i ever going to get this off if i don.t understand???
anyone else ever gained almost 2 kilo with no obvious reason?
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196.9 lb
Lost so far: 52.2 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2012:
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1575 kcal
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Fat: 67.05g | Prot: 85.06g | Carb: 160.00g.
Breakfast: Rijstewafel. Lunch: Kinder Chocolate, White Bread, Gouda Cheese, Calorie Light, Trancetto, Magere Kwark Vanille-Perzik. Dinner: Egg, Tomatoes, Pickles, White Bread, Makreel Filets in Water. more...
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2452 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 24 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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gaining 27.8 lb a week
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