Rsauter's Journal, 12 May 2010

Deep water exercise today.

It was kind of fun actually - but I'm sure it helped that I knew at least 4 other people there. Next week I go with my buddy Carmen.


Diet Calendar Entries for 12 May 2010:
1416 kcal Fat: 44.23g | Prot: 69.71g | Carb: 187.38g.   Breakfast: Honey, Body Wise 100% Whole Grain Tortilla, Light Smooth Peanut Butter. Lunch: Activia Yogurt, Wild Salmon with Basil. Dinner: baguette, Chicken Meat (Roasting), peanut sauce, carrots, cucumber, mayo, oil. Snacks/Other: Benefiber, Pistachio, Thinsations Delight Bars Chocolate, Starburst. more...
3257 kcal Activities & Exercise: Swimming (slow) - 1 hour, Sitting - 3 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 7 hours. more...

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