Pera11's Journal, 03 September 2018

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Diet Calendar Entries for 03 September 2018:
1251 kcal Fat: 44.28g | Prot: 58.55g | Carb: 168.51g.   Breakfast: Vivo Galletas de Salvado, Colun Leche Descremada, Vivo Avena Instantánea. Lunch: PF Porotos Estilo Casero, PF Listo!. Dinner: Colun Quesillo Light, Huevo Revuelto, Almendras, Maní, Castaño Pan Molde Integral. Snacks/Other: Vivo Galletas de Salvado, Naranjas, Manzana Verde, Manzana. more...
690 kcal Activities & Exercise: Conditioning exercise (health club) - 20 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Apple Health - 23 hours and 30 minutes. more...

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