peeperjj's Journal, 02 September 2018


Diet Calendar Entries for 02 September 2018:
2124 kcal Fat: 50.27g | Prot: 93.86g | Carb: 274.31g.   Breakfast: Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing. Lunch: Baked Potato (Peel Eaten), Pork Chop. Dinner: Subway 6" Turkey Breast, Subway Bacon Strips , Lay's Oven Baked Original (Package). Snacks/Other: Dairy Queen Chocolate Cone (Medium), Anheuser-Busch Budweiser Light Beer, Kellogg's Rice Krispies Treats (22g), Tropical Smoothie Cafe Beach Bum with Splenda , Tropical Smoothie Cafe Whey Protein. more...
1682 kcal Activities & Exercise: 3PLUS - 1 hour, Resting - 15 hours, Sleeping - 8 hours, Apple Health - 0 minutes. more...


Comments 
Not sucking in the belly but I found the best angle haha. This is my current motivation. Upper thighs need more work and my left love handle is a bit bigger than the right. Arms still need work as to muscle growth. My point in posting this is NOT to brag but rather self motivation AND for other women to consider taking pictures like this at the best angle and using that as their motivation. Also so that when heavier ladies see those of us that are ‘smaller’ they’ll realize that not all of us are ‘fit’ yet. We have flaws. We have love handles. Some of us are just small framed and shorties like myself lol. Also take note of the flaws in this picture if you have low self esteem. There are many! And understand that we are no better or worse than someone else. We lose at different rates, different places and different ways of getting there. Be YOU! Be PROUD of your accomplishments so far! Feel free to compare yourself to others if you must (I do), but know that we are all individuals and I support each and every one of you (men too) and wish you the perfect body for YOU! Have a great weekend! 
02 Sep 18 by member: peeperjj
Thanks :). Muscle isn’t coming along as quickly as I’d hoped but it’ll get there. I have this under favorites on my phone so when I get down I can look at it. Also have one hard not very flattering for the days I need to take myself down a peg lol. 
02 Sep 18 by member: peeperjj

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



peeperjj's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.