di-jos's Journal, 01 September 2018


Diet Calendar Entry for 01 September 2018:
540 kcal Fat: 16.24g | Prot: 31.11g | Carb: 68.01g.   Breakfast: Coffee with Cream and Sugar. Lunch: Cilantro (Coriander) , Cooked Carrots, Birds Eye Steamfresh Broccoli, Baked or Broiled Salmon. Snacks/Other: Kozy Shack Original Rice Pudding, Coffee with Milk and Sugar, Toasted Bread. more...



     
 

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