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I've been working out and dieting since May 1, 2010. I'm very serious now and I've lost 5 pounds so far. I'm so happy and can't wait to lose more weight.
Diet Calendar Entry for 12 May 2010:
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444 kcal
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Fat: 4.93g | Prot: 27.86g | Carb: 74.05g.
Breakfast: oatmeal, coffee , 100% Liquid Egg Whites. Lunch: sweet potato, fish, broccoli. Dinner: fish, sweet potato, broccoli. more...
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