Weigh In record (no journal entry) for 12 May 2010
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199.0 lb
Lost so far: 25.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2010:
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1755 kcal
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Fat: 49.91g | Prot: 129.38g | Carb: 207.27g.
Breakfast: Hazelnut Coffee Creamer, Coffee, Low Fat Granola Without Raisins. Lunch: lettuce, mustard, onions, wheat sliced bread, deli turkey. Dinner: Tortilla Crusted Fish. Snacks/Other: yoplait greek, roasted nut crunch nature valley, Chocolate Protein Shake. more...
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steady weight
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