josiedisbennett1's Journal, 12 May 2010

I am struggling with night time eating. I do well all day and it seems like after dinner I lose will power. I need to get it together. I really want to lose these last 15lbs before the heat of summer comes rolling in and I don't have much time:(

Diet Calendar Entries for 12 May 2010:
1801 kcal Fat: 83.14g | Prot: 85.76g | Carb: 171.32g.   Breakfast: coffee, fiber one oats and chocolate. Lunch: meijer boneless skinless chicken breast, kroger hot pepper jack cheese, Lite Caesar Salad Dressing, romaine lettuce. Dinner: kroger pepper jack cheese, sunbeam white toast, egg. Snacks/Other: Fiber One chewy bars chocolate, salt water taffy. more...
1669 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Desk Work - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

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