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Diet Calendar Entries for 29 August 2018:
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1516 kcal
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Fat: 52.52g | Prot: 97.87g | Carb: 164.50g.
Lunch: Mazzio's Pizza Cool Ranch Dippin' Sauce, Mazzio's Pizza Ham Bacon Cheddar Calzone Ring. Dinner: Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) , Mazzio's Pizza Original Crust Canadian Bacon Pizza. Snacks/Other: Fit Crunch Cinnamon Twist Baked Gluten Free, Premier Nutrition High Protein Shake - Caramel, Nature Made Vitamin D3 Adult Gummies, Centrum Multigummies, Nature's Bounty Hair, Skin, & Nails Gummies, Caltrate 600+D Calcium Supplement. more...
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1624 kcal
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Activities & Exercise:
Shopping - 30 minutes, 3PLUS - 1 hour, Resting - 15 hours, Sleeping - 7 hours and 30 minutes, Apple Health - 0 minutes. more...
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 Comments
Just realized I’m way short on my protein today. So along with my hot tea I’ll be having a bedtime snack of a protein bar and a shake even though I’m not hungry. I’m rarely hungry when I don’t feel well. On the plus side, I doubt I wake up in the morning starving like usual! And it’s not really a hardship to drink a caramel shake or these wonderful protein bars!!
30 Aug 18 by member: peeperjj
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