Weigh In record (no journal entry) for 27 August 2018
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190.0 lb
Lost so far: 1.0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 August 2018:
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1372 kcal
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Fat: 86.97g | Prot: 52.99g | Carb: 78.72g.
Breakfast: Organic Valley Organic Half & Half, Trader Joe's Organic Virgin Coconut Oil, Decaffeinated Coffee, Purely Inspired Organic Protein. Lunch: Bumble Bee Spicy Thai Chili Seasoned Tuna, Nature's Own 7 Sprouted Grains Bread. Dinner: Avocado. more...
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steady weight
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