Hayley Jo's Journal, 27 August 2018


Diet Calendar Entry for 27 August 2018:
1336 kcal Fat: 34.99g | Prot: 57.02g | Carb: 204.65g.   Breakfast: Better Body Foods Organic Chia Seeds, Silk Pure Almond Milk - Original, Wyman's Fresh Frozen Wild Blueberries, Kroger Old Fashioned Oatmeal. Lunch: Ritz Mini Toasted Chips - Sour Cream & Onion, Laughing Cow Original Creamy Swiss Cheese, Oscar Mayer Deli Fresh Meats Honey Smoked Turkey Breast, Oroweat Whole Grain 9 Grain Bread. Dinner: Thomas' Original Nooks & Crannies Sourdough English Muffin, Cooked Broccoli (Fat Not Added in Cooking), Fried Egg, Trader Joe's Fully Cooked Organic Quinoa. Snacks/Other: Better Body Foods PB Fit Peanut Butter Powder, Bananas, Strawberries, Ole Extreme Wellness Whole Wheat Flour Tortillas. more...



     
 

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