Weigh In record (no journal entry) for 25 August 2018
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135.0 lb
Lost so far: 20.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2018:
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474 kcal
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Fat: 4.69g | Prot: 35.47g | Carb: 75.43g.
Breakfast: Market Basket Crispy Rice Cereal, No Name Peach Slices. Dinner: Old El Paso Yellow Corn Taco Shells, Crushed Tomatoes (Canned), Chi-Chi's Taco Meat, Denny's Sliced Tomatoes (3 Slices). Snacks/Other: Chobani Greek Yogurt Black Cherry on The Bottom, Chobani Nonfat Blackberry Greek Yogurt. more...
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gaining 0.3 lb a week
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Barb Mickles's weight history
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