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Diet Calendar Entries for 21 August 2018:
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857 kcal
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Fat: 27.72g | Prot: 46.04g | Carb: 110.28g.
Breakfast: Starbucks Vanilla Almond Biscotti. Lunch: Potato French Fries, Lettuce Salad with Assorted Vegetables, Roasted Broiled or Baked Chicken Breast, Shrimp. Dinner: Hellmann's Light Mayonnaise, Boiled Potato (without Peel), Ground Beef (90% Lean / 10% Fat) , Toasted 100% Whole Wheat Bread (Home Recipe or Bakery). Snacks/Other: Great Value Dried Cranberries. more...
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1768 kcal
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Activities & Exercise:
Studying - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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 Comments
Homemade hamburger style sand: ground beef, stripes of boiled potato, ketchup and green onions. Plus tsp of light mayo. On whole grain toast. 493 cal
21 Aug 18 by member: Bianca Castafiore
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21 Aug 18 by member: nikkiferrera
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21 Aug 18 by member: Bianca Castafiore
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