Weigh In record (no journal entry) for 15 August 2012
|
150.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 15 August 2012:
|
2043 kcal
|
Fat: 44.86g | Prot: 128.39g | Carb: 281.85g.
Breakfast: Essential Choice Bran Flakes, 2% Fat Milk, Boiled Egg. Lunch: mango, terriyaki chicken, fried rice, carrots. Dinner: lemon ice tea, rice, fish soup, chinese brocolli. Snacks/Other: salted cracker, gummy candy. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mtng1048's weight history
|