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Diet Calendar Entries for 20 August 2018:
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1522 kcal
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Fat: 108.38g | Prot: 112.55g | Carb: 31.24g.
Breakfast: Coffee, Mozzarella Fresca Fresh Mozzarella, Purity Farms Organic Ghee Clarified Butter, Garden of Life 100% Organic Coconut MCT Oil, Organic Valley Omega-3 Large Brown Eggs, Green Giant Hass Avocado. Lunch: Meijer Black Cherry Ice Cream, Pork Spareribs (Lean Only Eaten). Dinner: Trader Joe's Organic Extra Virgin Olive Oil, Eggland's Best Hard Cooked Peeled Eggs, Sargento Reduced Sodium Colby-Jack Cheese Snacks, Earthbound Farm Organic Mixed Baby Greens Salad, Baby Carrots , Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Select Grade) . Snacks/Other: JYM Supplement Science Pro JYM - Chocolate Cookie Crunch, Essential Everyday Whole Almonds. more...
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2219 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 43 minutes, Apple Health - 23 hours and 17 minutes. more...
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