Weigh In record (no journal entry) for 20 August 2018
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183.6 lb
Lost so far: 56.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2018:
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896 kcal
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Fat: 75.26g | Prot: 38.43g | Carb: 20.64g.
Breakfast: Butter, Coffee (Brewed From Grounds). Lunch: Butter, Gala Apples, Egg, Mozzarella Fresca Fresh Mozzarella. more...
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gaining 5.6 lb a week
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