afernow's Journal, 03 March 2008

Day 1 of staying under my points since I failed yesterday. My problems is eating/snacking in the afternoon and evening. I always excercise, but love snacks. I was doing so well and then fell off. OUCH!!!! Back to setting examples for others especially since I am going to start teaching aerobics classes tomorrow. When I am weak, I need to say a prayer "God, help me not turn to food for fulfilling my boredom or emotional needs."

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Hmm... the perils of snacks, know all about those... they can be just so tempting can't they and difficult to resist! That's fantastic that you are going to teach aerobics so I hope that you had a great time. One great excuse to fit in a workout there and I'm sure you'll have lots of fun doing it. :o) 
05 Mar 08 by member: MoonLite

     
 

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