Diet Calendar Entries for 17 August 2018:
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1539 kcal
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Fat: 116.65g | Prot: 94.27g | Carb: 42.47g.
Breakfast: Kerrygold Pure Irish Butter, Coffee, Never Any Uncured Bacon, Organic Valley Omega-3 Large Brown Eggs, Green Giant Hass Avocado, Garden of Life 100% Organic Coconut MCT Oil, Banana bread muffins, Purity Farms Organic Ghee Clarified Butter. Lunch: House Foods Tofu Shirataki Noodles, Bacon (Cured, Pan-Fried, Cooked) , Red Onions, Marketside Organic Grass-Fed Ground Beef 85/15. Dinner: Hard-Boiled Egg , Kirkland Signature Roasted Seasoned Seaweed, Green Giant Hass Avocado, Kirkland Signature Chunk Light Skipjack Tuna in Water. Snacks/Other: Keto chocolate balls. more...
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2236 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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