PMJweight's Journal, 16 August 2018

Weigh In record (no journal entry) for 16 August 2018
252.0 lb Lost so far: 0 lb.    Still to go: 88.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 August 2018:
782 kcal Fat: 41.92g | Prot: 24.72g | Carb: 77.79g.   Breakfast: Hash Brown (from Fresh), English Muffin, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. more...

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