windybare's Journal, 16 August 2018


Diet Calendar Entries for 16 August 2018:
1723 kcal Fat: 101.94g | Prot: 67.11g | Carb: 143.44g.   Breakfast: Coffee with Milk, Cheese, Fig, Fried Egg, Trader Joe's Potato Tots. Lunch: Archer Farms Blt Salad with Chicken. Dinner: Pork Spareribs, Green String Beans, Cucumber (with Peel), Cooked Corn. Snacks/Other: Fruit Parfait. more...
1874 kcal Activities & Exercise: Stairs (Climbing Stairs) - 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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