remo911's Journal, 16 August 2018

225.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2018:
330 kcal Fat: 18.00g | Prot: 24.00g | Carb: 21.00g.   Dinner: Wingstop Hot Wings. more...
on diet remo911's own diet   losing 14.0 lb a week

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