2ManyCurves's Journal, 14 August 2012

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Weigh In record (no journal entry) for 14 August 2012

248.6 lb Lost so far: 1.8 lb. Still to go: 113.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 August 2012:

660 kcal

Fat: 16.92g | Prot: 47.29g | Carb: 80.92g. Lunch: Pepperoni Pizza. Dinner: Crackers, Egg, Broccoli, White Albacore Tuna in Water. Snacks/Other: Splash Smoothie Strawberry Banana, Deli Sliced Ham. more...

2859 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Sleeping - 23 hours and 30 minutes. more...

losing 9.8 lb a week

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2ManyCurves's Journal, 14 August 2012

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