Weigh In record (no journal entry) for 12 August 2018
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370.0 lb
Lost so far: 0 lb.
Still to go: 223.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2018:
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2220 kcal
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Fat: 120.00g | Prot: 111.00g | Carb: 169.00g.
Breakfast: Zaxby's Caesar Dressing. Lunch: Coca-Cola Diet Coke, Subway Turkey Bacon Guac Wrap, Sun Chips Harvest Cheddar (Package). Dinner: Zaxby's Cobb Zalad with Fried Chicken. Snacks/Other: Fat Boy Chocolate Chip Cookie Ice Cream Sandwich. more...
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gaining 0.2 lb a week
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