Weigh In record (no journal entry) for 09 May 2010
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229.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2010:
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1150 kcal
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Fat: 41.50g | Prot: 51.00g | Carb: 150.00g.
Breakfast: Lean Turkey Burgers, Extra Thin Yellow Corn Tortillas (Taco Size), Light Nonfat Yogurt - Peach, Instant Grits Original, Orange Gatorade, 2% American Cheese Slices. Lunch: Sliced Swiss Cheese. Snacks/Other: Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack. more...
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losing 1.9 lb a week
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tyler1413's weight history
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