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Post workout meal chillin on the patio with my pup.
Diet Calendar Entry for 13 August 2018:
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1607 kcal
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Fat: 51.50g | Prot: 168.50g | Carb: 121.50g.
Breakfast: Rule 1 Frozen Banana Protein, International Delight Sugar Free French Vanilla Coffee Creamer, Roundy's Old Fashioned Oatmeal. Lunch: Barilla Garlic Alfredo, Food 4 Less Boneless Skinless Chicken Breast, Barilla Whole Grain Penne Pasta. Dinner: Squirt Diet Squirt (Can), Micro Baker Petite Red Potatoes, Food 4 Less Top Sirloin Steak. Snacks/Other: Rule 1 Frozen Banana Protein, Dannon Light & Fit Greek Yogurt - Cherry, Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate. more...
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