gentlestrobist's Journal, 13 August 2018


Diet Calendar Entries for 13 August 2018:
1238 kcal Fat: 59.19g | Prot: 49.47g | Carb: 139.93g.   Lunch: Avocados , Tomatoes, Boiled Egg, Wasa Sourdough Whole Grain Crispbread. Dinner: Publix Yukon Gold Potatoes, La Bou Baguette, Chicken Stock , Carrots , Celery , 365 Organic Coconut Milk, Sweet Potato (Without Skin, Cooked, Boiled) , Canadian Bacon. Snacks/Other: Blackberries , Raspberries , Almond Butter, Bananas , Act II Butter Popcorn, Bubly Lime Sparkling Water, Sliced Ham (Regular, Approx. 11% Fat) , Ritz Whole Wheat Crackers, Boiled Egg. more...
3321 kcal Activities & Exercise: Apple Health - 24 hours. more...

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