Whiteflower52's Journal, 13 August 2018

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i started exercising yesterday. i need to lose this weight. i looked into gyms but they dont have the classes that i want so i uploaded an app to lose belly fat & i might join weight watchers. my insurance pays for both so im taking advantage of it. theres a ww class 1 m. from me

231.0 lb Lost so far: 2.0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

gaining 1.2 lb a week

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What classes do you want? I suggest HIIT at least one (1) time a week followed with Conditioning & Strength 3 times a week. Group classes motivate you both with the attendance & challenge!!

13 Aug 18 by member: srossca

Weight Watchers helped me to start my weight loss . Worked! Lost total of 5olbs.. I needed something and someone to motivate me.. I really enjoyed going to the meetings and see others around me working towards the same goals.. I think you will enjoy it..

13 Aug 18 by member: jdeuster

Thanks guys

14 Aug 18 by member: Whiteflower52


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Whiteflower52's Journal, 13 August 2018

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