Weigh In record (no journal entry) for 13 August 2018
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155.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2018:
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720 kcal
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Fat: 26.93g | Prot: 57.44g | Carb: 62.61g.
Breakfast: Roasted Potato (Fat Not Added in Cooking), Greek Salad, Date. Lunch: Grilled Chicken (Skin Not Eaten). Snacks/Other: Honey, Whole Milk. more...
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steady weight
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doha salah's weight history
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