LuciusR's Journal, 12 August 2018

Had a friend down and we celebrated a bit. Wine, bread, pirogi. Half a pound is not all that bad, considering that.
153.2 lb Lost so far: 47.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.
on diet LuciusR's own diet   gaining 0.4 lb a week

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