Weigh In record (no journal entry) for 11 August 2018
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136.5 lb
Lost so far: 10.4 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2018:
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1325 kcal
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Fat: 44.16g | Prot: 43.86g | Carb: 90.06g.
Lunch: Kirkland Signature Mixed Nuts, Bertolli Extra Virgin Olive Oil, Becel Light Margarine, Lettuce Salad with Assorted Vegetables, Shrimp, Great Value Thin Wheat Crackers, Caviar. Dinner: Fried or Battered Breaded Floured Shrimp, Sweet Onions , Tomatoes, Parsley . Snacks/Other: Guinness Draught, Kirkland Signature Mixed Nuts. more...
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1839 kcal
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Activities & Exercise:
Gym - 30 minutes, Cardio - 26 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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Bianca Castafiore's weight history
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