Weigh In record (no journal entry) for 09 August 2018
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199.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2018:
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467 kcal
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Fat: 16.76g | Prot: 18.24g | Carb: 58.43g.
Breakfast: Bob Evans Pork Sausage Links, Fried Egg. Lunch: Cosi Strawberry-Banana Fruit Smoothie (Grande). more...
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gaining 0.1 lb a week
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greg450's weight history
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